Stroll comfortably through fancy boutiques in your sporty Poke Fun shoes from Aerosoles. Pull the laces tighter if you have a narrow foot, or let them out if you need a bit more room. No matter how you wear them, no one can poke fun at your sense of style.
Aerosoles *Country Sub* leather high heel sandals. Elastic side gore. Open toe design. Covered wedge heel. Cushioned insole. Covered midsole. Man-made sole.
A go-anywhere flat with an elasticized foot-strap for the perfect fit, with perforated contrast panels. Ultra-soft tumbled leather, Manmade lining with a breathable leather-wrapped cushioned footbed on a 1/2" heel with a man-made sole.
Get these reliable day-to-day office shoes without giving up craftsmanship, as displayed by the soft leather lining and natural stitching. A two-inch stacked heel with extra cushioning on the insole combines elegance with comfort.Some people go through life hiding during wedding receptions, or avoiding dance parties all together because they never had the chance to learn to dance. But if dancing is something you've always wanted to do, I am here to tell you-IT IS NEVER TOO LATE! Whether you're eight or eighty, dance is something you can begin to learn and immediately enjoy.
Not only is it an art form, but it is an excellent way to stay fit and feel good about yourself! Would you rather walk on a mindless track to get a workout? Or would you rather learn to tap dance like Fred Astaire and Ginger Rogers? Because dance is a form of exercise, you want to make sure that you stretch your body and drink plenty of water so that you don't become fatigued during the classes. Talk to your doctor if you have any chronic condition that you think would be affected by regular exercise. Invest in some comfortable clothing and shoes that will allow you freedom to move around. Remember to stretch before and after, just as you would with any other workout. Just because dancing is fun doesn't mean you can't get injured! A few safety precautions will help you get the most out of your lessons, and ensure you have a wonderful time learning to dance.
If you're an older student, you may feel intimidated by joining a beginner's class, but I suggest meeting with the instructor before you start to discuss your concerns or fears about learning to dance. You will find that the typical dance instructor is someone who had dedicated their lives to teaching people something they love. Chances are they will do whatever it takes to make you feel comfortable, and they will be able to give you some tips for making the most out of your learning experience.
If you are concerned that modern dance jus isn't your style, you'll be pleased to know that classic dances from the 1920's through the 1950's are making a huge comeback! College aged students are now taking classes to learn swing dancing and other popular styles from years gone by. Who knows? You may even be able to teach your fellow students a think or two!
If you still aren't sure you want to join a class by yourself, ask a friend or even a group of friends. It can also be a wonderful experience for family members to learn together. Consider asking a daughter or granddaughter to join with you. You'll both be learning something wonderful, and spending time together. Then, at your next family reunion, you can surprise everyone with your amazing new dance skills!
Many people go through life putting of what they really want to do, only to find that it leaves them with regrets as they get older. Learning to dance is one of the most common things that people put off learning to do. They'll wait their whole lives and never take the chance. Don't live with regret! If you've always wanted to dance-do it now!
Learning to dance is no different from learning any other physical activity. To begin you most probably will be awkward and clumsy. That's to be expected. The good news is that learning to dance is always fun, even in the early stages. That's great because if the start of learning is enjoyable, just imagine how in enjoyable it will be when you are moving with confidence.
Dancing really is an excellent way to have fun and exercise at the same time. For normal dancing or wedding dance lessons visit my site: http://www.dancevogue.com.au/
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Exhibit style, comfort, and grace with the Aerosoles Sugar Snap. Features contrast stitching, cushioned insole, leather upper, and a 23/4" heel.It is a well known fact that the right pair of high heels can make your feet look sexy. The first rule of high heel shoe shopping is 'the higher the heel, the more you should spend.' That doesn't mean you can't find a comfortable pair of sexy high heels for under $50, you probably won't find a pair of stilettos or platform shoes in that range, though.
There are several things to consider when you are choosing the perfect pair of high heels :
1. If you hate your toes, opt for pumps with a closed toe, or try a peep-toe pump to see if its less-revealing style covers the parts you hate most. Rough heels won't look good in a backless sandal, but there are plenty of shoes with open toes that still cover the back of your feet.
2. Rule number two is to emphasize the nice things about your feet. Also an obvious trick, but since we usually tend to focus on what we don't like, it's easy to forget what is good about our feet, for example : pumps will accentuate the graceful curves of high arches, ankle straps can highlight a shapely ankle, and of course slides can show off the perfect set of nails. If you're still convinced that every aspect of your foot is horrid, then find sexy shoes that cover as much as possible.
3. Your shoes must fit if you want your feet to look sexy. Even the most perfect foot looks awkward if it's hanging over the edge of its sandal - no matter how hot the sandal in question is, and a foot that looks as if it's been crammed into a pump that's too tight will give the impression that your feet are so big you can't find shoes to fit. The same can be said for ankle straps. If they're cutting into your skin, loosen them or skip them altogether. They shouldn't be too loose, but if they're too tight, they will look as uncomfortable as they feel.
4. When you've found a pair of high heel or platform shoes you really love, wear them around the shoe store for a short while. If there are any problems, your feet will tell you rather quickly. Take them home but keep your store slip.
5. Wear them around your home for an hour or two. The reason for the home wear is two-fold; first, you won't hurt yourself as much should you fall or stumble. Second, you won't wear the soles or the heels should you need to return them. If you have blisters or discomfort in any way, you should return them to the shoe store straight away.
Ino Souw - Sexy High Heels Specialist
Cheap Aerosoles Shoes : Aerosoles Women's Envy Pump
Not your ordinary mary jane. This smart, confident style is updated with contrast stitching to complement your best-dressed looks.
Aerosoles *Country Sub* leather high heel sandals. Needle stitch detail. Elastic side gore. Open toe design. Covered wedge heel. Cushioned insole. Covered midsole. Man-made sole.MBT shoes, the hottest new shoe for doctors in the San Francisco area and New York for that matter. It's short for Masai Barefoot Technology. They are based upon the Masai walk in Kenya, and other areas of Africa. What this shoe is designed to do is to give you a physiological workout of coordinated muscle groups.
What is the physiological effect of MBT shoes and what does it mean to you? The benefits of Masai Barefoot Technology include improved gait and posture, relieves joint pressure in the back, there's a multitude of muscles that are worked when walking or standing, so the mbt shoes help burn calories and stimulates metabolism. Additionally, MBT footwear has a firming effect on the abdominal, leg and buttock muscles.
Doctors, physicians and nurses love the benefits from these shoes. With the MBT shoes, versatility is at your disposal. Fitness Walking is the claim to its fame, but the Masai Barefoot Technology comes in several flavors so there is a shoe that meets any needs. Recently featured on Fox News, The Today Show, and Good Morning America, the MBT shoe has been highlighted for its ability to cushion your feet while challenging your muscles. Clinical studies suggest that regular use improves balance, posture and circulation. The footwear line includes sports shoes for avid fitness walkers, but they also have a nice line of sandals for the summer months spent at the beach or hiking, as well as an elegant line of professional footwear, perfect for business people and for casual wear.
About Author:
Candice is a freelance writer who writes about fashion topics including MBT Shoes
Beauty Salon Supply Sale
Get some sweet style with lots of comfort in the Aerosoles Ginger Bread two-piece pump. Soft suede upper in a dress two piece pump style, with a rounded open toe, high contrast stitching and edge piping accents, and a contrast front bow detail. Full heel cup with an ankle strap featuring an adjustable metal buckle. Smooth lining, cushioned comfort insole. Flexible dress traction outsole, matching color 3 inch squared high heel.Side stitches are a common annoying problem in running, especially early in the training process. Here are some helpful tips on avoiding this pain in your side!
My daughter experiences them regularly, early in the season when she is training for summer track. They can take your breath away. My advice is always to "run through them," but often times it has been known to slow her down to a walk or crawl until the pain subsides.
What is this sharp twinge of pain just below the rib cage usually on the right? It is called a "side stitch" or "exercise related transient abdominal pain" (ETAP); and until recently there was no clear and universally explanation for the cause of this annoying cramp. Although not considered a true sports injury, it has been estimated that 70% of regular runners suffered from a side stitch in the last 12 months, that's a big pain in the gut!
Some researchers believe that the side stitch is caused by stretching the ligaments that extend from the diaphragm to the internal organs, particularly the liver. The jarring motion of running while breathing in and out tends to stretch these ligaments. Runners tend to exhale every two or four steps, more frequently when trying to get back into shape. The majority of people exhale as the left foot hits the ground, but some people exhale when the right foot hits the ground. It is this group who seem more prone to get side stitches.
There is greater force on the liver (which is on the right side just below the rib cage) when exhaling while the right foot hits the ground. So, just as the liver is dropping down the diaphragm raises for the exhalation. It is believed this repeated stretching leads to spasms in the diaphragm and this spasm causes your pain. Seems like a good explanation to me, much better than my old coach's explanation, "because you are an out-of-shape wimp!" Other less accepted theories have included: diaphragmatic ischemia, imbalances of the thoracic spine, and irritation of the parietal peritoneum. Whatever the internal cause, there are some simple veteran runners tips that may help avoid or at least diminish this pain.
How do you stop a Side Stitch?
According to leading experts, to stop a side stitch when running, stop running and place your hand into the right side of your belly and push up, lifting the liver slightly. Inhale and exhale evenly as you push up.
Can you prevent a Side Stitch?
To prevent a side stitch, take even, deep breaths while running. Shallow breathing tends to increase the risk of cramping because the diaphragm is always slightly raised and never lowers far enough to allow the ligaments to relax. When this happens the diaphragm becomes stressed and a spasm or "stitch" is more likely. This is why they happen more often when runners are trying to get back into shape after a layoff.
Ten other tips to alleviate or avoid the pain of a side stitch include:
1. Improve your cardiovascular fitness.
2. Warm up properly before you run. Yes, that 5 minute warm-up walk again....
3. Strengthen your core muscles (lower back, abdominal and oblique muscles).
4. Avoid too much, too soon, too fast syndrome (my daughter's problem).
5. Avoid eating one to two hours before a workout. Having food in your stomach during a workout may increase cramping by creating more force on the ligaments.
6. Stretching may relieve and even prevent a cramp. Raise your right arm straight up and lean toward the left. Hold for 30 seconds, release and relax, and then stretch the other side.
7. Slow down your pace until pain lessens, or walk it out.
8. Breathe deeper to stretch the diaphragm when you feel a cramp coming on. Then, breathe slowly out of your mouth with pursed lips; this tends to relax the diaphragm.
9. Drink before exercise; dehydration can increase muscle cramps. An electrolyte sports drink may be even more helpful than just plain water. Avoid any carbonated beverages one to two hours prior to running.
10. Massage or put firm pressure on the area with pain. Bend forward to stretch the diaphragm and ease the pain.
If you continue to experience pain, seek medical attention. A side stitch that lasts more than a few minutes could be early signs of appendicitis (or just simply annoying constipation). Pain radiating into your shoulder, chest or back may even be heart-related.
For most runners, a side-stitch is just a signal to slow down and relax! In my family, it gives my daughter an excuse to skip the end of a grueling workout! Maybe she is the smarter one?!
Dr Marybeth Crane is a board certified podiatric foot and ankle surgeon specializing in sports medicine. and a life-long runner! Your feet should last a lifetime! For more foot health tips, a copy of her FREE BOOK and doctor-approved foot care products, visit her website or read her blog Your body will thank you for it!
Alfaparf Hair Care
Aerosoles *Shell Jock* leather mary-janes. Velcro closure. Needle stitch and perforated and decorative strap detail. Antiqued gold-tone hardware. Rounded toe design. Contrast and suede trim. Man-made heel. Cushioned insole. Non-slip, man-made sole.
An on-the-go wedge strappy sandal that's perfect to dress-up or dress-down. Contrasting natural canvas 1 1/2" wedge and slingback strap with silver buckle. Manmade lining & suede-wrapped padded footbed with a flexible rubber sole.
They'll all want to copy your look when you step out in these glam Coat Tale wedges by Aerosoles. Patent or matte leather upper in a slingback casual style with a square open toe. A wide square cut vamp wraps around the outer arch to a slingback heel strap with a hidden elastic inlay. An open inner arch creates a modern silhouette. Faux leather lining and cushioning insole, flat traction gum rubber outsole. 1 inch wrapped wedge heel.Your shoes are important. Believe it or not, your shoes are often the first thing that someone notices about you. For men, shoes don't have the same mystique as they do for women. Not a lot of men say "Let's go shopping for shoes on our lunch break?" Why? There are many answers to that question, but one of them is that men don't know what to look for when purchasing new shoes. Shopping for shoes is not as complicated as many men fear. There are two basic rules you should follow. First, pick a shoe that matches or is darker than your pants. Second, if you are wearing a belt, try to match it to your shoes. Below we offer some advice on what to look for when purchasing shoes and what shoes styles to wear with specific clothes.
Before you buy your next pair of shoes, you should have your feet measured by a trained professional using a Brannock device. This measures the width, toe length, and the arch length you will need in order to get the proper fit and style. Many men are wearing the wrong shoe size because they have not had their feet measured since high school. This can cause shoes to wear out quicker and in some cases cause the wearer back pain. Some men with wide feet are not aware that they need a wider shoe. Your feet may have also changed over time. It's worth the few minutes it will take to be measured to ensure you are looking for the right size.
Once you begin looking for shoes, you will need to find shoes that can hold up to everyday activity. The average person takes over 4,000 steps a day, so it is important to look for shoes with a thick sole and a sturdy insole. You should also make sure the heels are the proper size so that the heels do not disrupt your natural gait. If the heels are oversized, your shoes will be uncomfortable.
With shoes, you generally get what you pay for. Inspect the quality of the leather to ensure the material is worthy of your money. Leather quality is graded on a scale from one to five, with one being the best quality leather. Most shoes do not have a leather grade and the salesperson will most likely not know. Quality leather will have a smooth, fine grain with very few blemishes. High quality leather will be higher in price, but it is well worth the investment.
Choosing the correct style for the situation is essential.
Men's Shoes for Jeans : Almost any color and style will work with jeans, but try to avoid shoes that are intended for dressier outfits. Boots, lug soles, sneakers, loafers and sandals all work great with jeans, so you should let the style of your shirt guide you. If you have a sporty polo shirt, wear a loafer; t-shirts go well with sneakers or retro-style shoes; long, button-downs work well with sandals or oxford styles.
Men's Shoes for Casual Pants : For chinos or khakis, there are a variety of loafers, oxford and other men's shoes that work well with casual pants. Let the style of the shoe guide you towards the look you're trying to achieve. For example, a tassel or a buckle is a little more on the dressy side, while a woven pattern or heavy stitching is a little more on the casual side.
Men's Shoes for Dress Pants : With dress pants, go with the same type of shoe that you might wear with a suit. Shinier materials usually indicate a dressier shoe, as do less bulky heels and soles. Choose a shoe that is the same color or darker than your pants, and if wearing a belt, match your shoes to it.
Color Matching for Men's Shoes
Remember these things the next time that you are shopping at a store or online. The experience should be better and you should get the shoes you really need.
Men's Style - The Executives Closet
Zelli Shoes - The Executives Closet
Aerosoles Shoes Store : Aerosoles Women's Clean Slate Career Loafer
Clean, simple and elegant, the Envy by Aerosoles will get you through the workday in style. Do not be surprised when you turn to them for dinner and drinks later that night! Leather upper with square toe pump, stitching detailLeather lining, padded insole2 ½” stacked heel, thin light traction outsoleEver wonder why dropship wholesalers for shoes are in much demand in today's market? The road to success for dropshipping shoes only takes sheer determination. Shoes are more than fashion items, it's a necessity. Who would want to go out to a supermarket or a club barefooted? With online selling at its peak, your chances of successfully selling shoes on the Internet is indeed high. However, finding your way to a trusted supplier can be an intimidating process. Here are insider secrets on how you can get your way to trusted dropship wholesalers.
Visit a shoe manufacturer now. If you are lucky enough to be living in the same location of a shoe manufacturing company, you can get first hand information by visiting their office. You may not immediately get a deal, but you can get useful details, such as a list of the manufacturer's distributors and dropship wholesalers. This way you'll be able to get reliable suppliers for your online shoe store.
Visit offices of dropship wholesalers for shoes. Dropship wholesalers do not usually have websites and this is a fact most first time sellers do not know. So, once you get hold of wholesaler info, contact or visit their office immediately. Your competitor might be researching the same shoe wholesaler, so you must find way to that wholesaler your first.
Bring along with you relevant business documents and tax identification. Ask for samples, if available, but if not, you can always purchase a few pair of shoes as samples. While you have presented yourself as a legitimate seller, you also have the right to check the authenticity of the wholesale business by asking for business registration.
Contact dropship wholesale list providers. The world of dropshipping is a secret world. That's why sellers themselves do not usually disclose information about the wholesalers they deal with. But there are those who are in the business of selling wholesaler lists. These people are also dropship sellers themselves. For a fixed amount, you can get access to hundreds of dropship wholesalers for shoes that offer competitive prices, including those coming from China.
Trace the wholesaler by buying a product. You can get a little sneaky by buying a pair shoes from an online seller and inspecting the product details, which will more likely include the wholesaler info. With the wholesaler's name at hand, it will be easier for you to research the contact details of that supplier.
From visiting a shoe manufacturer to tracing the product details, all it takes for you to find trusted wholesalers for shoes is common sense and a few tricks. Remember, your goal is not get to the wholesaler fast. It is about getting a reliable dropshipper. So, if one tip doesn't work, you still have 3 other options towards getting reliable dropship wholesalers for shoes.
Discover where you can get deep wholesale discounts from the best and most reliable dropship wholesalers
Shoes Aerosoles : Shoes Aerosoles
A Leather Mary Jane that stands out from the crowd. Antiqued brass hardware and a self-covered button. Manmade linings and a suede sock on an extra cushioned footbed, flexible rubber lugg sole on a stacked heel.There is nothing quite so elegant as pearl bridal jewelry. There is just something about the pearl that makes it a perfect choice for brides. Pearls can be perfectly described as simple and elegant. Any bride will look beautiful wearing pearls. Pearl bridal jewelry will complement most, if not all, wedding colors and themes. Many brides choose to wear pearl earrings and a pearl necklace to accent the pearls in their wedding gown. A popular look is for brides to wear simple pearl stud earrings perhaps with a small diamond attached as well as a full strand of pearls. However, some brides choose to wear pearl cluster earrings, pearl hoops, or a silver necklace with a single pearl pendant. There is a vast array of pearl bridal jewelry on the marketsome better than others.
These varieties include authentic pearls, cultured pearls, and simulated. Obviously, natural pearls will cost significantly more than those that are simulated. Some natural pearls are a creamy white while others are black, gray, pink, or iridescent. When buying natural pearls a bride should try on her wedding dress to make sure the color of the natural pearl perfectly complements the dress. Cultured pearls are refined to be more even toned. Most cultured pearls are a creamy, iridescent color, which adds a softer appeal. Simulated pearls range in color and while some look quite natural others are obviously artificial. As a result, it is best to ask questions before making a final purchase.
Keep in mind that pearl bridal accessories are not limited to brides only. In fact, some jewelry dealers specific sell pearl earrings, necklaces, bracelets, and also tiaras for bridesmaids. Pearls are most effective when worn modestly, so be careful not to over accessorize. Although pearls are elegant, classic, and tasteful, wearing too many pearl accessories can become a distraction.
Whether a brides gown is garnished with pearls or not, they are an appropriate choice for almost any wedding gown. Choosing pearl bridal jewelry is not only an elegant choice for a bride, but it is a smart choice. Pearls are timeless treasures that are here to stay. They make wonderful bridal accessories as well as family heirlooms. Just think, you are getting married this year or maybe next, but in years to come, your daughter may wear your pearls down the aisle on her special day!
Nicole Lindsey writes about fashion, jewelry and wedding trends for http://www.silverlandjewelry.com where you can find elegant pearl bridal jewelry and pearl bridesmaid jewelry
Aerosoles Shoes : Aerosoles Women's Hoop Earing Open-Toe
With Gram Central, softness is in every step. Our comfortable city sneaker scores big in a supple mix of materials, with topstitching accents. They have our Stitch-N-Turn techonology which offers ultimate flexibility. They feature a padded collar.Blue is the color of the season and for good reason. The color blue represents trust, confidence, loyalty, wisdom, tranquility and softness. Blue is a versatile color in its hues and intensities. It looks fantastic on almost all skin tones. Modern professional women can expect to make a grand entrance with the color blue for this season. Retailers and designers are stepping away from the traditional blues and leaning towards more brighter and livelier hues. They are experimenting with bold and high intensity colors which are creating a stir in the workplace. Learn how you can take advantage of this trend and highlight your professional wardrobe.
Cobalt Blue
Cobalt Blue is a deep, rich, jewel toned blue. It can be worn for day or evening events. The deep and rich color can easily be paired with black, white or gray. You can also mix and match patterns and textures for a sophisticated look. Cobalt Blue looks especially flattering on women with darker skin tones and features. Although the color is popular for Spring/Summer, it can easily transition into the Fall. This great color is not just for clothing but retailers and designers have created sensational accessories in Cobalt Blue.
Teal Blue
Teal Blue is a versatile and unique color for the workplace. It is moderately bold and can enhance any outfit from boring to chic. It is slightly trendy and would look fashionable for Casual Friday if you work in a conservative environment. Teal Blue looks wonderful with darker shades of blue for a professional and monochromatic feel. This particular color looks great for women with medium skin tones and features. This is also a good color for Spring/Summer and can be paired with different textures and patterns for a refined appeal.
Turquoise Blue
Turquoise Blue is a soft yet vibrant color that highlights any outfit. This universal color can be paired with almost any color for formal or casual events. This particular color flatters all skin tones including fair or lighter skin tones. For a bolder or intense look, Turquoise Blue is best paired with black or brown. This type of color is useful for Spring/Summer but can look just as nice for the Winter season.
Chi Chi Okezie is owner/producer of SIMPLEnetworking, LLC in Metro-Atlanta, GA. Newly published author of "SIMPLEnetworking: Creating Opportunities ... The new form of success!" View excerpts of the book and polish your professional approach: http://www.snseminars.com
Aerosoles Discount Shoes : Aerosoles Shoes
Get all colors offered in this basic comfy flat. Classic lines with natural stitching and silver metal hardware. Manmade insole with extra cushion on flexible rubber sole with 1/2" heel.Strong, intelligent, creative, multi-tasker, independent, lovable, businesswoman, mom, sister, wife, girlfriend. This is the woman of the 21st century and she is unlike any other woman in history. As we strive to have it all and keep our lives balanced, there comes a point when we must admit that we have accomplished more than we ever dreamed of and that we deserve to spoil ourselves! The women of the world need to stop running around for one second and put themselves in front of everyone else. We realize how hard it is to do this, especially since our biggest fear is that everyone around us will fall apart if we stop to take care of ourselves. Trust us, everything will be fine!
The best way to pamper yourself is to make some fabulous purchases that will add some excitement to your look! You know you get that sense of accomplishment when you find that perfect piece AND it's on sale! In order to make the most of your time, it's important to start thinking like a Chanel woman! What is a Chanel woman? Well, we can see how Coco lived her life, she was spontaneous, feminine, classy and she introduced a suit that would encourage women to rise above men and to take charge of their lives. Really, the most important characteristic of a Chanel woman is that she is authentic.
Now that you have realized that you are a Chanel woman, it is time to add an authentic Chanel handbag to your wardrobe! Some of you are probably thinking "I can't afford an authentic Chanel bag!" Others might be thinking "Where do I buy an authentic Chanel handbag?" Well ladies, get ready to squeal with joy because not only have we found some great options for you online, but they are all on sale! We agree with you that it is not easy to find good deals on many designer bags and that they definitely are pricey. But don't forget, today is your day to pamper yourself and you deserve this!
Since we consider an authentic Chanel handbag an investment, we make sure that we do our research when we are online. A lot of vendors are developing replicas and knockoffs that have absolutely no value. Sometimes it's easy to spot one (i.e. the Chanel handbag is offered for $50.00) and other times online stores do a good job of conning us. The best advice we can give you us to remember that a Chanel woman is authentic and therefore all of her bags must be authentic too.
Check out the beautiful bags we have found for you and you will see that they all guarantee authenticity!
Release your inner Chanel woman with these authentic Chanel bags!
~ Eli del
Aerosoles Shoes : Aerosoles Sky Rocket Crossover Low Wedge Sandal
Enjoy highend fashion and styling for less this great Quality handbag will spark up any outfit.If you're the kind of person who's always on the go, buying a tote bag is probably one of the smartest moves you can make this year. A tote bag is large and sturdy enough to carry a lot of your things at once. You can use it to carry your books, clothes, food, sports gear, groceries, pretty much anything you like. It has straps that allows you to carry it on your shoulder or in your hand. Plus, there are a wide variety of styles and fabrics and lots of fun designs to choose from.
There are many kinds of tote bags out in the market today. There are different sizes and styles meant for different purposes. If you're a sports enthusiast, you can get a Tennis Tote to carry all your tennis supplies. It's large enough to carry your stuff but small enough to fit inside your locker. With a tote bag like this, you'll feel like a tennis pro!
If you're looking for a bag to bring to a picnic outing, buy an Insulated Picnic Tote. It can carry your food and beverages and is fully insulated which keeps everything cool and safe inside. On the other hand, if you're looking for a bag you can use for a beach outing, the perfect thing to bring is a Beach Tote. It has plenty of room for your beach stuff, like towels, sunscreen, bikini, and hats. Choose colorful and fun designs, perfect for the summer.
If you're a business woman, there's the Ladies Portfolio Bag, perfectly sized to carry your laptop, files, and everything else you might need for work. If you need something bigger that can contain more stuff, you can get the Giant Tote Bag or Canvas Bag to accommodate all your things without any hassles. There's also the Travel Blanket Tote which is perfect for a romantic setting in the park, or even taking your baby for a walk.
Tote bags come in different sizes, styles, and designs. Determine what type to buy and pick one out according to your taste. You can also buy one as a gift to your friends, family, or loved one. And you can even go the extra mile and have it monogrammed and personalized to add that special touch. It's a very convenient bag to have and multi-purpose too! So buy a tote bag now, and find out just how smart a purchase it can be.
The author is an independent writer and has written articles about monogrammed totes and purses. A purse personalized, she believes, is an elegant addition to any outfit and is great for any event.
Aerosoles Shoes Store : Aerosoles Women's Carefree Ballet Flat
Feminine mule with stitching detail. Seuded sock, extra-cushioned insole and flexible rubber sole with 2.5" covered heel.As the game of tennis grows more popular with each passing year, an increasing number of people all over the world take up the sport and indulge many hours each day pursuing the game and improving their own level of play on different types of tennis courts. While these tennis fans and players learn to love the sport in its various styles, they also subject their bodies to long hours of stress through the workouts they have training with a coach or playing games against friends.
What many of these tennis fans fail to recognize is this stress that they subject their bodies through each time they step out on a tennis court. With the game moving towards a more power-based focus due to the influence from the professional tennis players' circuit, players now use more strength and power in their game compared to those who played it in the past. As a result, the momentum and force that is concentrated on their bodies grow as they improve in the sport.
What this translates to is a lot of stress that is placed on a tennis player's feet, as they serve out each game and also when they move around the tennis court. In many sports, the foundation of a person's stability and strength comes from how well grounded their lower body is. And to support that, a person's lower body strength is an important factor in providing the force and power his or her upper body needs in carrying out an action. And with that comes an equal and opposite reaction on the feet. The stronger and more powerful a tennis player becomes, the heavier is the stress his feet is subjected to.
Therefore, in order to protect one's feet in tennis, a good and stable pair of tennis shoes is of utmost importance in achieving that. The shoes must have cushioned soles that can not only absorb the impact of running around the court on different types of surfaces, but they must be able to shield the player's feet from the stress that is placed on them when carrying out serves or returning shots from opposing players. A good pair of tennis shoes will also provide advanced sole technology that can give a player an advantage when exchanging forehands and backhands through the course of a game.
While providing a player's feet with comfort is critical, one should also ensure that the tennis shoes are durable. If they can be used for a prolonged period of time and yet have an optimum level of performance throughout, the tennis player would have chosen well. With the sometimes smooth surfaces that a tennis grass court might have, tennis shoes for such a playing surface should also provide sufficient grip to prevent unwanted slips during a game. No one would want to experience a fall which can lead to unnecessary injuries that might even be career threatening. Good tennis shoes should provide these qualities that not only enhance a player's experience, but also indirectly contributes to the health and longevity of his career.
Greg Howard enjoys the game of tennis and wears discount New Balance tennis shoes as his choice of footwear. He also provides consultation on New Balance womens tennis shoes, and believes in quality tennis apparel such as New Balance tennis shoes.
Aerosoles Shoes Store : Aerosoles Womans Shoes
An elegant open-toed dress shoe with contrasting mesh cut-out panels. Padded footbed wrapped in man-made sueded fabric on a 2 3/4" man-made covered heel and flexible rubber sole.One of the most important gears a climber should have is a good pair of shoes. As any experienced enthusiast of the sport would advise, you need to have comfortably tight fitting rock climbing shoes. Ordinary rubber shoes may work for easy climbs, but you need shoes that are specifically made for rock surfaces if you intend to be serious about the sport and your safety.
As you grow into the sport, you will need to invest in a good pair of rock climbing shoes. If you are into the sport more for the walking and the simple climbs it allows you, then you may only need a comfortable pair of shoes that are non-slip. But when it is serious cliffhanging that you do, you need performance shoes.
There are different types of shoes for different types of rock climbing activities. For example, you need shoes that are made specifically for bouldering. These shoes are what professional and advanced rock climbers use. They are designed to channel power to the big toes. They also have soft soles that allow the feet to feel for tiny cracks and slim ledges.
For trad climbing, choose ones that have stiff soles. They are designed to support the feet and allow a firm hold on narrow ledges and cracks. The stiff soles prevent the shoes from folding in under pressure. This also prevents toes from being pinched together that can be painful for a climber. These shoes are used by climbers who do more rappelling and belaying activities than bouldering.
Whatever kind of shoes you choose, the most important thing to consider is comfort and the material used. When shopping for rock climbing shoes, always go to sports stores that have rock climbing walls. You must try on the shoes and test them on the wall. Find out how they feel as you try varying amounts of pressure on them as you engage in different twists, turns and reaches.
Rock Climbing provides detailed information on Rock Climbing, Rock Climbing Gear, Rock Climbing Walls, Rock Climbing Shoes and more. Rock Climbing is affiliated with Hole In One Insurance.
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Aerosoles *Sleeker* leather heels. Square-toe design. Stacked heel. Cushioned insole. Man-made sole.Ever wondered how celebrities get their A-list look? For some of them it requires hours of training and a strictly controlled diet. For others, the use of body shapers is the answer they turn to at the end of the day. You see, what many people do not realize is that celebrities are prone to suffer form the very things we mere mortals suffer from in terms of physical appearance. Be it those nasty little deposits of fat that accumulate under the skin and appear in the form of dimples and bumps, also known as cellulite, or stretch marks, they too need a solution.
Body shapers are a quick fix solution to an immediate problem. Whether it is your big day, an important business meeting or that all important social networking event, body shapers can take you from an average physique to a streamlined feminine appearance in a matter of mere minutes. And, if you are a man reading this, then don't despair as body shapers also come in a variety available for men to supply you with that almost Herculean firm chest and toned abdominal look you've always desired.
Some of the key questions, regardless of whether you are male or female, is of course about their function with "How do they work?" and "Are there any additional benefits?" being prime among them. To answer the first question we need to look at their intended purpose which is of course to aid in the physical appearance of the wearer. This is done by a scientifically engineered focus of compression and where it is most needed. Of course, this will be based on the principle of inducing an evenly spread out tension over the area where body shapers are worn, be it on the torso or on the buttocks.
In answer of the second question, we can once again give thanks to technology for introducing materials, of which silicone is the main component, to assist in the weight loss of the wearer by encouraging a micro-massage between the skin and body shapers during movement while at the same time encouraging compression and perspiration. All these factors aid the wearer in his or her quest for weight loss in as little as a month.
The last issue prospective consumers of body shapers are usually faced with is of course the various different types that are available on the market. Needless to say, just about any type you can think of with the primary focus on the chest, the abdomen and the buttocks or any combination thereof. Body shapers are designed and manufactured to be discreet and won't leave any unwanted lines on your body through their advanced padding system.
Body shapers have been around since the beginnings of modern civilization and are seen as a natural way aid in the immediate outward appearance as well as aiding with the loss of body fat. Wearing body shapers will not only give you that much needed boost of confidence, but can also act as a passive promoter of your health.
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Try on a relaxed soft suede mary jane with muted stitching accents and a squared toe with lots of room. The adjustable velcro, flexible rubber sole and padded insole gives your feet comfort and a clean fit.I remember clearly when I first began to understand the concept of dressing for my shape rather than my size. Somehow I'd managed to lose 20 pounds and, since I love beautiful clothes, I decided to reward myself. I took my new, svelter self off to the mall fully expecting that all those clothes I'd admired from a distance would suddenly now fit perfectly. I was devastated to find that all the same problems - boobs too big for my waist, butt with a life of its own, thighs that could double as fencing posts - still existed, though admittedly in a smaller package.
Our bodies have a specific shape, one that's predetermined by our genes. In short, we take after our parents. We assiduously take our parents medical history and we should also take an inventory of their body shapes, where they store fat and how gravity effects them as they get older. We instinctively understand that all the diet and exercise in the world is not going to make us any taller so why is it that we think it's going to change our genetic makeup? It's not. It's certainly possible to tone up our bodies but then we tone the whole of our bodies. If we have a specific tendency toward big boobs and large thighs that is not going to alter. They'll just be toned large thighs.
When it comes to clothes it's vital to work with the shape of your body, not just because it's better for your emotional health, but because fit is everything. One of the reasons celebrities look so freakishly good all the time is because their clothes are actually tailored to fit. Consequently anyone can achieve that same elegance and style, or at least a cheaper version, by wearing clothes that fit. To fit, it must work with the shape of your body, not just the size. Forget size completely. That's just guideline given by clothing manufacturers to help narrow down the amount of clothes to try on. Instead look for things that skim your body like they were made just for you.
One of the best things about shape being consistent is that inspiration can be stolen, sorry, borrowed from anyone of a similar shape. There are countless photos of celebrities circulating and we look to them for fashion inspiration. Find one that is the same shape as you and keep an eye out for something you can copy. And it doesn't matter if said celebrity is a different size to you as long as the shape is consistent. Something that suits a pear shaped size 4 will suit a pear shaped size 14.
This is not meant to be disheartening, it's meant to be liberating. The cornerstone of dressing for your body shape is self acceptance. It's about seeing yourself as you really are and finding the beauty that's already there. Your shape is yours, it's not going to change, so embrace it, love it, and get it some gorgeous shoes.
If you're interested in finding out more about dressing for your body shape visit Lisa's blog at http://www.bodyshapestyle.com. Lisa is a writer and researcher with a passion for clothes and shoes in particular.
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A strappy leather upper shows off your diva-licious style while the molded footbed keeps your comfortable day or night.Now that you're pregnant and need to be buying some maternity clothes, you might be finding it hard to find plus sized maternity clothes in retail stores and the clothes that you do find are just too expensive.
When you're pregnant and you want to look good, you will need to find plus size maternity clothes for a good price. Although you could go to a retail store and pay full retail price, shopping online is a great alternative.
Shopping on the internet for plus sized maternity clothes is a great way to shop for three reasons.
1.First, you don't have to leave the house. This is great, especially if you have other little ones at home and find it hard to get out with them, or maybe you don't have a car.
2.Another reason why shopping online for plus size maternity clothes is great is because you save money. Every time you go into a retail store and look at the beautiful surroundings, the displays and the staff, think about who pays for that. You do! It's included in the price of the clothing that you buy. When you buy online, the retailer that you buy from does not likely have the same expensive costs for a building and staff, therefore they can pass on the savings to the customer.
3.the last reason is the fuel savings. With gas reaching over $4, even a short trip to the store can be quite costly. If you're on a tight budget and trying to save your money, minimizing your driving is beneficial. If you're going to have a baby, you'll need to save as much money as possible, especially if you aren't able to work for a while or you live on one income.
It's not hard to find great deals on plus sized maternity clothes online. Look around for some great deals, save your gas money and best of all, shop from the comfort of your own home.
Blake Hygate is the owner of http://PlusSizeMaternityShoppe.com which is a website dedicated to helping expectant mothers find great deals on Plus Size Maternity Clothes
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Slip on a pair of heeled loafers outfitted in soft, supple leather to spark your fall wardrobe. The comfort bottom keeps your feet happy and the gently curved heel and toe provide grace notes to complement business or social attire.Mountain climbing requires you to have the right equipment for scaling and hiking rough terrain in extreme temperatures. Proper shoes or boots are essential for protecting your feet from the external elements and ensuring traction on the terrain.
There are different types of mountain climbing and the terrain and environment is different for each type. The type of shoe or boot you should wear depends on the type of climbing you will be doing. Traditional high mountain climbing is done in freezing temperatures but the footwear required for ice climbing is different even though both are done in sub zero climates. Rock climbing requires a different type of shoe since you will be scaling walls.
Climbing is not a place to break in shoes or decide that youll make do. Blisters and sores can quickly develop due to the amount of strenuous activity and open wounds can easily get infected. Wearing inappropriate footwear in cold weather can cause frostbite resulting in nerve damage. Shoes and boots are not just for comfort; they are for safety as well.
When choosing boots, lighter is generally better but you have to take into consideration the amount of insulation and the durability. New technology has allowed boots lighter in weight so you can have the best of both worlds. Good hiking boots will usually weigh between three and four pounds.
Various boots are made for cold climbs. Youll need a boot with inner insulation and probably an outer cover to protect against the snow and ice. Thinsulate and Gore-Tex are both modern materials that help keep in the heat and your feet dry.
On warm trips youll need a quality boot that is non-slip and durable. Dont penny pinch even though you may feel that regular tennis shoes are sufficient. The traction on hiking boots is specially developed for hiking in rough terrain, on slippery rocks and in the rain.
Rock climbing shoes are completely different from the other types of shoes for mountain climbing. Since you are suspended much of the time from ropes its important that your feet are as light as possible for mobility reasons. Rock climbing shoes are designed to have a great amount of traction but light weight.
Regardless of the type of shoe, you to need make sure they fit before you buy them. Again, climbing is not a place to break them in so dont settle on something the wrong size because of the price.
For climbers, your feet are very important and therefore it is worth the extra money to buy shoes or boots that are both comfortable and appropriate for the terrain. Remember that if your feet start to hurt then you will not have the facility of car to go to the Malaga airport and fly back home!
Focusing on latest news in Gandia, the writer wrote mainly for http://www.alicante-spain.com . You can learn about his observations on malaga airport transfers at other sources for malaga airport transfers news.
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Customer Review: Wonderful versatile Aerosole shoe!
When you're going casual, go stylish and totally comfortable with this Cross Reference flat from Aerosoles. It has a sporty-chic leather upper with perfed paneling, two hook and loop mary jane straps, and a cushioned insole that will keep you light on your feet all day and then some.Radical changes were felt in the fashion business after the end of World War II. Paris, for one, had started to lose its reputation as the worldwide center of fashion.
By the time of the '50s, the focus shifted on youthfulness, with emphasis on garments that required little care. Light fabrics and synthetics were also introduced.
Social class became less defined as members of the high society and working class both bought whatever type of clothing they wanted. In particular, the new generation took advantage of the benefits of the booming consumer society. Europe had become used to buying ready-to-wear clothes especially those made by American designers. With increasing costs needed for the manufacture of handmade fashion, ready-to-wear clothes became more viable. New technologies likewise enabled manufacturers to make good quality clothes.
Parisian haute couture tried to defend itself against the threat of factory-made clothes and accessories. They however failed to do so because fashion was soon going into the streets, making itself available even to the common man. During this time the old world was slowly fading out.
Changes in the fashion industry were one of the more compelling manifestations in the transformation in society. There were now more choices for men and women to choose their clothes, and they were no longer limited to going to the couturier. Manufacture of clothes by couturiers proved to be far longer, which made it less popular among the general public. By this time, couture had lost its hold in the industry.
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An organically styled slip-on sandal with soft leather straps that wrap the natural curve of the foot. A man-made sueded EVA molded footbed with cushioning give superb fit and comfort. 3/4" heel and flexible rubber sole.There are a lot of special occasions that we celebrate. These occasions most of the time requires us to wear a hat. Mass produced types of hat are in demand right now. Readily available hats are manufactured for a bigger population. These hats have the same design and are often used by many. There are some people who would love to wear clothes and accessories that are unique to them alone. They want to stand out in a crowd because they wear the rarest design of clothes, jewellery, bags and a lot more. Custom made hats are available in the market to cater this segment of the population. The baseball fans are paying much attention to details regarding the design of the hat that they can use in the event when they want to go and watch a baseball game. It is best that baseball fans will use custom baseball hats in order for them to show their devotion to their favourite teams.
Custom baseball hats have always displayed creativity, style and individuality of a baseball fan. The typical hat that is mass made is bland and plain. The custom baseball hat is full packed by individuality and style which people often look for attire or accessories. Wearing the exact same hat as the men right next to you is a pretty embarrassing experience. The rampant increase in commercialism has urged the consumers to look for hats that can allow them to express their personhood and fondness to playing baseball. There is a greater inclination of manufacturing companies to produce hats with the logo of one of the most success successful baseball teams in the American baseball league. You do not want to be a walking billboard right? So it is best that you use custom baseball hats when you watch games or even going outside of the house you can use the hat too.
With the growing popularity of custom baseball hats, the best way to get the most out of your baseball hat is to design a hat that you can personally use or give out to your friends and loved ones. A wide variety of designs can be done for custom baseball hats. There is that distinct appeal of wearing your very own custom made baseball hat when you know it is one of a kind and this is incomparable with other designs of hats which you can get from the boutiques and dress shops.
Custom baseball hats have comfortable and soft materials that perfectly fit in a baseball fan's head. A still bill or a peak protrudes to help protect the eyes and the face from the scorching hot rays of the sun. The custom baseball hat serves as a protection for the head as well as protection for the eyes. Playing outside the field on a sunny day with the glaring sun and scorching heat is not a good idea, thus it is best if you can use your very own custom baseball hats.
Article Custom baseball hats is written by Cassaundra Flores, owner of skyfireproducts.com
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An effortless slip-on sandal in soft distressed leather with little extra lift from a 1 3/4" covered heel & 1" Platform. Manmade linings & sock, cushioned footbed and supple rubber sole.The Tretorn company was established in Sweden in the 1800's, and the influence of Scandinavia is evident in every Tretorn product, including Tretorn sneakers.
Tretorn sneakers are a part of the Gullwing line of footwear, and after just a bit of research, you'll find that a shoe by Tretorn is a unique shoe indeed! If you want a sneaker that stands out from the rest, then Tretorn sneakers are a smart buy.
Tretorn sneakers look nothing like brand-name sneakers from the United States. The styles are interesting and the color combinations unlike much that you'll see on a shelf at a local shoe store. If you're looking for a pair of sneakers that are not only comfortable and supportive but also quite fashionable, than why not give a pair of yellow or red Tretorn sneakers a try? Some Tretorn sneakers are more conventional-looking than others, but some are extra cool looking. And it's not a piece of cake to make a sneaker look original!
But it's really not all that surprising that Tretorn sneakers are so special. If you want a sneaker that not only fits right, but is different than every other shoe you see, then why not look to a company whose design is inspired by the styles and trends of Sweden?
Sneakers, after all, have a reputation of being modest and plain and the ones that do have some style don't really seem all that different from brand to brand. But this is not the case with Tretorn sneakers.
The style of a Tretorn sneaker is not ostentatious, as you might expect, however. It is simple and casual, just with an added flair that many American-brand shoes simply don't have! So when you go shopping around for a set of Tretorn sneakers, you'll discover an exciting variety of styles, colors, and patterns! Do you want a cool, elegant look or something quirkier? It's up to you.
Also, remember Terton's originals, a collection of rubber boots that boast attitude and style, in addition to quality. As well, you can even get a set of Tretorn tennis balls to go with your sneakers.
Dean Iggo is the webmaster of QualityShoeGuide.com where you can find reviews and information on shoes, boots, sandals, running shoes and more.
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Keep your look flirty and feminine with Aerosoles' Gardenia sandal. Its shape is sleek and elegant, but its open toe, slingback strap, and unexpected fabrications give it a casual, whimsical air.Denim is one of the most viral fashion trends to hit us! Ostensibly an innocuous tendency, jeans have the ability to gradually take over your closet space virtually undetected, until its too late. Little did we know that one pair of True Religion jeans would multiply into multiple pairs of Citizens jeans, Seven for all mankind jeans, Hudson jeans, and even Frankie B. jeans. Just as denim has invaded each and every closet, denim takes over the soul. Why? Because designer jeans, with their slimming lines and sleek appearance, make us feel good!
Places that have not traditionally been denim friendly have been invaded. One theory is that price plays a huge part in bringing jeans into the boardroom. When your Citizens of humanity, True Religion jeans, and Seven for all mankind jeans have prices in the same range as your dress pants, youre bound to see a crossover. However, some brands are more boardroom friendly than others.
Clean dark washes tend to work the best when transforming a pair of jeans from casual to more formal wear. True Religion jeans in Bobby, and many of the more classic bodies of Citizens of humanity and Seven for all mankind jeans are quite adaptable when placed with the right top and accessories.
The versatility of denim almost certainly earns itself a permanent place in each and every one of our closets, and definitely an enduring presence in our fashion culture.
To shop for the brands in this article such as Citizens jeans or True Religion jeans, visit http://www.kultic.com.
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An elegantly tailored suede slip-on with an eye-catching gunmetal ornament that wraps the foot. Soft Manmade sueded lining and cushioned footbed on a manmade stacked heel and flexible rubber sole.As with any clothes, a fine of pair of sandals is really essential to glam up the outfit. But with all shoes, what looks and feels comfortable to the user is the crucial deciding factor. While some women give utmost priority to style and personal appearance, other women give much priority to the comfort factor. In fact with regard to sandals, comfort counts more than style as style sometimes risks your foothealth. So far, style and comfort are equally important to stay in fashion without spoiling your foothealth.
Such controversial opinions often mislead many women in selecting the wrong pair of shoes for them that finally leaves them with sprained ankles and blisters. As sandals are available in hand in different styles from comfort givers to the style giver sandals, preference varies from an individual to another. So, one should be highly conscious with regard to the selection of women sandals. With few guidelines to follow, this article will surely help you in finding the right pair of shoes for you that satisfy both your comfort and fashion needs. So, read the below mentioned are some guidelines;
Clara Havisham pens fashion articles for Shoecapital on all about shoes from the wide variety of models to the latest trends. Read more on Dress Sandals at Shoecapital.com.
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A day-to-night tailored dress shoe with an elegantly rounded toe and antique brass buckle. Supersoft Manmade sueded lining and cushioned footbed on a flexible rubber sole.Here is a list of racquetball equipment items and other things that may assist you in your racquetball game:
Racquetball Glasses (eyewear)-Not an option!! Everyone MUST wear eyewear on the court. Don't play with anyone who doesn't! The ball suctions on contact, and let's just says you don't want it hitting you in the eye. If you are considering tournaments, know that you must wear approved eyewear that you can compete in. They would have to be approved by the USA Racquetball Organization that sanctions the tournaments. All approved eyewear have polycarbonate lenses.
Benefits of a Polycarbonate Lense:
-Recommended for children because of its incredible strength.
-The strength means that it is incredibly hard to break.
-Highly scratch resistant.
-Thinner than the usual glass or plastic lenses.
-Material itself is lighter than glass and plastic.-
-Used in many applications, such as "bullet proof" windows, because it adds such great flexibility and strength.
-Offers ultraviolet radiation protection, cutting out around 99% of these potentially damaging rays from the indoor lighting or direct sunlight when playing outdoor racquetball.
The differences you will find among racquetball eyewear is how much lighter polycarbonate is and how much it helps prevents fog from occurring. They all put an anti-fog of some sort on all eyewear, but they don't prevent as much as we would like. Some eyewear will have vents in the lenses to help prevent fog
Racquetball Racquets - You have many options here. From a low-end racquet made of aluminum that will bend when you hit the walls to high-end performance racquets that will never hold your play back. All racquets are made of their own technology that is comparable to other high-end racquets. They can be a heavier or a lighter frame. Their balance points will be different from one racquet to another.
Some racquets are customizable to fit your game. There are so many options in getting a good racquet starting at $60 and up. The much higher-end racquets that would contain a manufacturer's latest technology would start at $120 up to $230. Racquets can come up to two different grip sizes.
One thing to remember about grip size: If you purchase a bigger grip you may not be able to go down in size but you can go up in grip size. E-Force and Gearbox have interchangeable grips, and you can take the grip down if it was the bigger grip size of the two.It is a good idea to have two racquets that are the same. If you broke a string or the racquet and had to go to a completely different racquet during play, this could hurt your performance.
Your playing style is used to a racquet after playing so many games. You will want to demo a racquet so that you can make an informed decision about what racquet you would like to play with. You want one that works for you and your playing style. A demo you could use for a week is a good way to find out if it is a good racquet. If it is an older racquet, a demo may not be available. Give us a call; we can talk about options for you to demo.
Racquetball Shoes - Not having racquetball shoes could cause you to not perform at your best. Wearing shoes outside and bringing those same shoes indoor to play can cause you to slip, also, not good for the indoor court's floor. I've been in courts that are not properly maintained and that as well can cause you to slip. For this reason, I like to carry Python's Anti-Slip Posi-trac.
I would never use running shoes to play racquetball. They do NOT give you the lateral support you need to play this sport.
A good test to see if you are wearing good supportive shoes for Racquetball:
1. Are you wearing gum-soled shoes?
-This would help grip the floors better.
2. Take the shoe you are wearing to play racquetball and hold it in both of your hands and hold the front side with your left hand and the back of the shoe with your right hand. Now twist back and forth. Is the center buckling and twisting? Not a good sign. That is a clear sign that you don't have good lateral support.
3. In this test you are also going to use two hands. Hold one shoe in both hands. Take your stronger hand and hold the rear bottom part of the shoe; above the sole. Now squeeze. Do you find it hard to squeeze? If so, that is a good sign that you have a shoe that can prevent you from rolling your ankles. One of the challenges many people face is buying racquetball shoes. Your best option is online at one of the major retailers.
The challenge is buying a size that fits you. Here is a link to an article that gives you step by step how you can measure your foot from the comfort of your home: http://shoes.about.com/od/fitcomfort/ss/measurefeet.htm
Racquetball Kits - You can get kits that contain a racquet, eyewear, balls, and some will have water bottles. This would be recommended for beginners who are learning the game. Wilson, Head, Gearbox and Ektelon all offer racquetball kits. Wilson also offers a racquetball kit for kids 2-10 years old with the Sponge Bob Square Pants theme behind it with Sponge Bob racquet design, eyewear, water bottle, and ball.
Grips and Enhancements - You can go with a slip-on rubber grip or a wrap grip. The wrap grip will be more comfortable but less durable. The slip-on grip is more durable and would provide a bit more grip enhancing. With a slip-on rubber grip you will more than likely use a glove as this grip becomes very difficult to hold on when you start sweating.
One of the best ways to keep your glove lasting longer and in better condition is to wash your hands before you play. This helps get rid of all the leftover oil that is still on your palms.
Racquetball Gloves - The main purpose of a glove is to get a better grip on the handle. There are different types of gloves. Some will have padding for the diving player to protect the knuckles. Some will have more leather instead of pads to protect the diving player. Some have a mesh or ventilated material for quick drying. It's a tough spot to be in when your racquet is slipping in your hand. You will lose power and control when you can't eliminate the racquet slippage. We would also recommend that you always wash your hands before putting your glove on. Cleaning your hands would get the oil off of them that builds up over the day.
Strings- When it comes to strings there may be some things you want to think about:
Gauge of string (16, 17, or 18)-
The 16 is going to be the thicker of the three. It will be the most durable but less responsive. This is for the hard hitter who swings fast. The 18 is the thinnest; it will be the most responsive on contact but least durable. Someone looking for more control who has a slower swing will use an 18-gauge string. A player using an 18g is going to be someone who doesn't break string often and is looking for that extra playability. I coach a lot more than I play so an 18g is ideal for me. If I ever want to get out there and play, I am going to be happy with the performance of the string.
Tension is another factor of play you want to think about. Our recommendation is to string your racquet at a 4 lbs. difference from mains to crosses. Your power will come from the mains and your control comes from the crosses of the racquet. Rex Lawler, also known as the String King, has tested all sorts of tension; and he found that the 4-pound difference worked best for racquetball. The range would be anywhere from 28-38 on the mains and 32-40 on the crosses. By raising the crosses 4 pounds you add a bit more control without eliminating any of the power. Everyone has a preference for his or her style of play. It may take a few different string jobs to get a feel for what you like.
Racquetballs - There are different balls you can play with. Some are designated for outdoor racquetball and some are for indoor play. You will find that the outdoor balls are played indoors, but are faster and take some inconsistent bounces.
Ball Options:
ProPenn Balls - Only balls made in the USA
ProPenn HD - Official ball of the Men's Pro Tour and the US Open. Penn high-performance engineers joined forces with the top professional players in the world on the International Racquetball Tour to develop the ultimate racquetball. They came up with a ball that has better visibility, lighter weight, and softer feel as results of this effort. Personally, this is my favorite ball. I notice the lightness and find it easier on my body.
Penn Blue - More people choose the Ultra-blue racquetball for its long, lively, consistent play.
ProPenn Green - The Official Ball of USA Racquetball makes the ProPenn the most widely used ball in tournament play. The bright green color has great on-court visibility and consistent speed, playability, and durability.
ProPenn Ballistic 2.0 - Designed for outdoor racquetball with increased durability, maximum visibility, and ultimate speed. If you play indoors with this ball, be ready for lightning fast play.
Ektelon Classic- Official ball for the National Master Racquetball Association and Classic Pro Tour. It is a slower ball with greater visibility. This is ideal for longer rallies and training workouts.
Ektelon Blue - Popular reliable blue ball for all players offering a softer feel.
Ektelon Fireball- Official ball for the World Outdoor Racquetball Organization. Specially designed to withstand the demands of outdoor play. Designed for fast action play.
ProKennex Yellow- Designed for outdoor play. These outdoor balls are designed for faster, livelier speeds. The bright yellow color will make them easier to follow on the court.
ProKennex Blue - Two Pressure-less balls in a can that are specially designed for faster, livelier speed.
Wilson Titanium Green- This is a lively tournament quality ball that is consistent and long lasting.
Wilson Championship Blue - Perfect speed for all levels of play.
Wilson Hope Balls- This ball was designed by women for women. These balls are medium speed and are great on the court for consistency and visibility. A percent of all sales is donated to the Breast Cancer Research Foundation. 2 balls per can.
Racquetball Bags- Bags come in different sizes. Most companies offer at the minimum three options, and other companies offer as many as six options. All bags will fit racquets comfortably. 90% of bags will have enough space for clothing, shoes, balls, and just about anything you want to throw in your racquetball bag. Ektelon has bags that are perfect for travel as they have wheels on them and act just like luggage.
Racquetball Clothing- The more common clothing that players are using is made of dry-wick material. Dry wick keeps you cool and comfortable, unlike cotton that sticks and drenches and can make you uncomfortable. You can get racquetball clothing from Head, Ektelon, Gearbox, and E-Force.
Socks- My recommendation would easily be Thorlo socks. They are great for all activities. They are designed to help protect your feet from the damaging effects of impact, shear, and blistering common to playing racquet sports.
Shock Absorbers (Dampeners) - They help change the sound on contact. Dampeners are also used to help eliminate vibration on contact.
Anti-Slip Spray- Your best option to help you not slip on floors is to have shoes that are not used outdoor but ONLY indoor. In some cases you do come across courts that are not well maintained. In this case I would recommend some Python Anti-Slip spray.
Headbands/Bandana - Racquetball is such a great cardiovascular workout and causes you to sweat a lot. Sweat begins to get in your eyes and it causes discomfort and it interferes with your play. We recommend wearing a headband or bandana for this problem.
Wristbands- You can use wristbands to help wipe the sweat out of your eyes and off of your forehead and other parts of your body.
Anti-Fog Spray- When you sweat, your goggles / eyewear have a tendency to fog up. If this happens to you we would recommend Anti-Fog spray to help prevent this.
Bumpers and Grommets- Over time your bumper and grommets will go bad from hitting the wall. The only way you can replace them is when you are getting your racquet restrung.
Racquet restringing - My advice...if you play three times a week you should get your racquet strung three times a year. As your professional stringers, we look over your racquet completely...making sure it is in good condition for restringing and string it up. We ship it out or you can pick it up the same day.
Instructional Videos/Books- There are good options available to you in order to take your game to the next level. It starts with you and what you want out of the game and what you are willing to put into the game. If you are willing to take time every day, week, and/or month to better your game ...IT WILL HAPPEN. With some goals, practice, and determination you could take your game to a level that, right now, is not imaginable for you. Call us if you would like to talk about this further in setting goals and putting together a plan. Who knows, you may some day be a national champion in your age group!
Always stay tuned to our website for some good content on the game and how you can better your racquetball skills. Honestly, if you are someone who wants to stay tuned into racquetball I would bookmark our website and come back often. Another item that has helped me a lot as a current Junior and Collegiate Racquetball Coach at Indiana State University is Fran Davis's Building YourRacquetball Dream House DVD. I played the VCR copy on our TV at the store, and I heard it in the background a lot. That has helped me very much in coaching and as a player.
Also, if you are into reading, one of the first instructional books that I really learned a lot of the mechanics from was Woody Clouse's book Winning Racquetball: Skills, Drills, and Strategies that I read and practiced with it in mind. You can find this at Barnes and Nobles.You can also read and study Percentage Racquetball by Darrin Schenck, who was the USA Racquetball 2008 Coach of the Year. Stay tuned to our website for the link to the book. They are available and you can order it at anytime. Call 800-875-3701Another book on instruction is E-Force's Real Racquetball by Tom Travers and Dr. Tim Miller.
Entertainment Videos - If you ever want to watch racquetball at its ABSOLUTE best, watch the Professional Racquetball players in action. It is amazing!! You can buy any of the US Open Racquetball Championships from the last three years on DVD.
Manufacturers in Racquetball- There are six racquetball companies that specialize in racquetball items.
-Head
-Pro Kennex
-Wilson
-Ektelon
-Gearbox
-E-Force
Pain Relief -
Biofreeze is one good option that we offer. It works by creating a cooling sensation that is transmitted through the nerve endings to the brain. It transmits at speeds faster than most pain sensations or warming sensations. Unlike icing an area, Biofreeze allows blood to continue to flow to the area so that it can be naturally repaired. Biofreeze and its ingredients are registered with the FDA. Biofreeze is vegetarian friendly; no animal products are used in the ingredients. Biofreeze is also not animal tested.
EMU Oil - We have pure 100% Australian Emu oil.
To learn a little about EMU oil here is the Wikipedia definition for EMU:
Go to Google and search Emu Oil. Look at the great benefits of this oil.
You can contact Manny Rodriguez at Lawler Sports. Lawler Sports is a major online retailer for all your racquet needs. We have been in the racquetball business for over 25 years. We specialize in racquetball, tennis, squash, badminton, and pickleball. Lawler Sports is a company that strongly believes in the growth of racquetball and its potential to hit mainstream. Our website is http://www.lawlersports.com and telephone number is 800-875-3701.
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